Self muscle testing; Surrogate testing; Muscle testing at a distance; How to test from a “Menu” Nutritional products and other supplements; Cause of problems; Therapies; Referrals; Date August 12, 2018 10am – 2pm. Shunts, or small. Medical studies have shown repeatedly that using magnets to correct this reversal promotes healing. When you’re just starting out in the world of energy healing, muscle testing may be an unfamiliar concept for you. Muscle Testing Methods. The Energy Field is tested by muscle response tests. Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. To you and the person you are becoming, Phillip and Jane Mountrose. A dramatic example of this kind of abuse of muscle testing is the claims of David Hawkins in his book. “Yes” is typically indicated by the strong resistance that keeps the fingers locked together; “No” allows them to come apart easily. A well-known mantra in bodybuilding is ‘eat Clen and Tren hard‘ — for one seeking the ultimate physique. Not all third-party testing is created equal. NOW Psyllium Husk Caps are our top pick for the best fiber supplement due to their effectiveness and quality. The result was <0. The aim of this book is to empower the reader so that they can begin conducting accurate and reliable self muscle testing as soon as possible. Best Testosterone Booster Supplements Of 2023 (Reviewed): TestoPrime – Overall Best Testosterone Booster. Click the button below for instant access to my free. Nutrition response testing is an alternative method for analyzing the state of health in your body and to help guide the care process. To make sure your energy is running in a forward direction, which will help ensure an accurate result, tap your thymus gland, which. This gem of a book explains in a simple and easy manner the process of self muscle testing. Assessing respiratory mechanics and muscle function is critical for both clinical practice and research purposes. Drizzle of Bio-Active Honey. 1 tbsp. There are a few common pre-workout supplement ingredients that have been shown to improve exercise performance, including carbohydrates, caffeine, beetroot juice, creatine monohydrate, and beta. It came about from aSelf muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. Vigor Muscle. One of the only quad stack bulking agents available today, Metha-Quad Extreme makes bulking simple with a one-pill-a-day regimen. Now pull on the two connecting O shapes. Limited muscle testing methods are taught in a number of chiropractic schools around the world, however in 2006 a major ‘stand alone’ chiropractic technique that employs MMT for the evaluation of patients known as applied kinesiology. Ask your question and attempt to pull your fingers apart quickly. Yes, of course. The substance can be a supplement, and is placed in a jar or other containers which the person holds without direct contact. 2007 MRC Scale?Muscle Strength Grading How to Do Self Muscle Testing - 7 Ways to Muscle Test With Yourself How To Muscle Test Supplements on Yourself!!! How to muscle test easilyAbout Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Muscle testing has the potential to rapidly enhance ones ability to “know thy self. It was developed in 1964 by a chiropractor, Dr. Put your pendulum in a bowl of sea salt and stir it around a few times. How to trust your intuitive abilities. Sometimes called hypervitaminosis , it can be caused by misuse of vitamin supplements, certain medications and drug interactions, or diet. Support testosterone production levels, lean muscle building, and a robust, healthy libido with key ingredients meticulously dosed for max efficacy. Muscle testing works best if both parties remove all metal objects from the body, such as watches, coins, rings and necklaces prior to testing. “Using muscle testing has given me the ability to engage with my own body. For example, if we have the testee think about her weight and the muscle goes weak (unlocked. ” If you are wondering how w. Hello my friends! Here it is: how to actually muscle test yourself at home! You are now empowered with a tool to test whats good for your body and what isn'. Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. 8. What is muscle testing? Muscle testing, also known as applied kinesiology, was founded by a Michigan chiropractor named George J. Location Pekoe Acupuncture & Wellness 1410 9th Street NW #1 Washington, DC 20001Anabolic steroids, also known as anabolic-androgenic steroids (AAS), are a class of drugs that are structurally related to testosterone, the main male sex hormone, and produce effects by binding to the androgen receptor. Kinesiologists use muscle testing to access client’s biofeedback system to help identify stressors, and blockages in the body. In this video Dr Jerry Lee (D. The second was administered by another kinesiologist. The test involved 51 participants in three phases. Stand straight with your feet together so that you are wobbly and can. Get your friend, husband, wife or sibling to. For a quick, effective muscle test, touch the tips of your index finger and thumb together on your dominant hand – like you’re making the ‘a-okay’ sign. Regular exercise stimulates nitric oxide production and can also help protect your body from cardiovascular and immune system issues. muscle cramps tingling in fingers and toes: Cadmium: fever breathing problems muscle pain chronic exposure can lead to toxicity of kidney and bones lung cancer emphysema: Lead : constipation. A third concern is that the tests are sometimes unethical. We are all made up of energy. PENDANT RECOMMENDATION: I discuss where to find pendants for energy testing in the video. You too bottle hear this simple artistry for self testing. Gain a complete understanding of how to identify and release Heart-Walls® and trapped emotions. Ring or "O" finger technique: in this self muscle testing technique you touch the tips of the pinky and thumb of one hand making an "O" shape. Electrical activity is measured as you relax and as you gently tighten the muscle. Step-by-Step Guide for Muscle Testing. Here are the steps for a normal muscle test: 1) Test the muscle in the clear. The aim of this book is to empower the reader so that they can begin conducting. This will help at the very basic level test our foods, supplements, medications and other. This self-muscle testing training will equip you with the basics that you need to start making healthy decisions in alignment with your body’s inner wisdom. 68K subscribers Subscribe 647 19K views 3 years ago [ The Whitten Method ] - Muscle Testing Healing System Want to learn Self-Muscle. - Muscle testing NEVER takes the place of medical advice. Relax your body with your hands down at your sides. SAM-e may also trigger anxiety and mania in vulnerable people. The 7 Best Supplements for Muscle Gain of 2023, According to a Dietitian. Online resources were searched using Pubmed and CINAHL (Cumulative Index to Nursing and Allied Health literature). The idea is that the subconscious mind knows everything there is to know about the body at all times, this includes the history of the body. Using this muscle testing tool can empower you with the knowledge to heal yourself. - Muscle-Testing Redesigned for 'God is my. There are numerous muscle testing methods. My daughter, Catherine, is a great believer in muscle testing. Males who take natural steroids designed to mimic anabolic steroids may also. Muscle testing is one of the most popular methods used for determining if a product or supplement works. Supports recovery and muscle growth, while. 99 4 Used from $30. You too can learn this unsophisticated skill required self validation. Catoire M, et al. 1 tsp. Kinesiology Self-Testing Steps. Safe and effective doses range from 800-1600 mg for most conditions. Read more. . It is an alternative medicine practice that claims to effectively diagnose. By using these tests, the therapist can establish the body’s priority healing needs, and go on to evaluate the changes in energy flows that result from any. Stand with your feet no more than shoulder width apart. Not all humans have the capacity to accurately self muscle test and this book goes into how to set up the ideal conditions so that this valuable tool can be accessed on a regular and consistent. In this video, I show you two simple ways to energy test yourself. The subject holds out his/her arm straight in front of them. My free video training on muscle testing will show you step by step how to do this so you can determine what foods and supplements (and how much of each) will help your child the most. This little gem of a book explains in a simple and easy manner the process of self muscle testing. 23. Ulan’s proprietary kits: Metal & Chemical Toxicities and Common Foods & Immune Challenges. This type of test supplement is designed to kickstart your sexual performance. Muscle test comparisons of congruent and incongruent self-referential statements. Best with vitamin D: Nature Made Vitamin D3 Tablets | Skip to review. I rec Thorne's Super EPA or Nordic NaturalsAll people who use anabolic steroids might start to get: Severe acne. This condition of energy reversal results in an inability to self muscle test or at least an inability to test accurately with consistency. Make sure the salt completely covers the pendulum. process of self muscle testing. In one form of MMT called muscle response testing (MRT), muscles are said to be tested, not to evaluate muscular strength, but neural. d. What is great for one person, might be terrible for another. The standing method is likely the simplest method. Study NASM CPT Exam flashcards. Drizzle of Bio-Active Honey. Muscle Testing Supplements: Here’s What You Need to Know. Changes in appetite or body weight. I've used this powerful modality since 2015. . Mammograms — This is an X-ray of the breast. Self Muscle Testing Technique. Is muscle testing accurate? One study published in Explore concludes no, it’s not. Herbal supplements comfrey and kava, which can damage your liver. November 16th, 2023 |. Consequently, staying current with the relevant literature is often difficult. Rhabdomyolysis. Advanced Self Muscle Testing Once you have achieved certain confidence in testing a particular physical substance,. C. 4. How to self-muscle-test accurately using the NRG Method™ of self-muscle-testing, and how to use some basic Callahan Techniques® Thought Field Therapy® protocols to successfully self-treat, resolving emotional, physical and spiritual distress, and the perturbations of life. It helps break down protein and absorb essential nutrients, and it helps control viruses and bacteria that might otherwise infect. Popular supplements include vitamins D and B12; minerals like calcium. This will help at the very basic level test our foods, supplements, medications and other substances that we are exposed and assess how. CL chose Top Picks for BCAAs as flavored and unflavored powders, and as pills. Kinesiology, also known as biomechanics, is the study of body movement. Whitten Method 4. It keeps her from eating things that would give her a bad reaction. Vitamin D. Electromyography (EMG) measures muscle response or electrical activity in response to a nerve’s stimulation of the muscle. Testing your body for a particular stimulus needs to hold a supplement in one hand. You too can learn this simple skill for self testing. Electromyography. You might also see certain amino acids and BCAAs as supplements to boost muscle building. Testogen – Popular Testosterone Supplement For Muscle Growth. The Art of Self Muscle Testing Related Books. Almonds, cashews, spinach, pumpkin seeds, and black beans are all good sources of magnesium. A favorite self-testing method is the "Sway Test" which you can begin practicing today. But the caveat with these: “For protein synthesis to. How can it help me? What can I be muscle tested on?. Vitamin toxicity is common. . Uncover the profound dialogue between your body, soul, and intuition that guides you towards your true self. Goodheart, Jr. It is a technique to determine optimal supplements and food sensitivities. Muscle testing is the art the applying pressure to a muscle press looking for either a yes/no, or stress response. The aim of this book is to empower the re…The most common cause of pectineus pain is a strained or pulled muscle. I updated my business mindset books this year, and self muscle testing is a very important par. Self muscle testing refers to using muscle testing techniques to identify, through your subconscious knowledge, answers to questions about the body and mind. 2. Promote unproven dietary supplements; Are antagonistic to scientific medicine;. . Our Top Picks. Whether you're a health practitioner, or studying any of the alternative healing arts such as naturopathy, thought. . Nimmo Receptor-Tonus Technique, applied kinesiology (which emphasises "muscle testing" as a. 00 - $41. One form of MMT, muscle response testing (MRT), in which muscles. One person is the subject, and the other is the tester. Vitamin toxicity occurs when you take an excessive amount of a vitamin that is otherwise an essential nutrient needed to keep the body healthy. The 6 Best Supplements to Gain Muscle By Grant Tinsley, Ph. All herbal, vitamin, mineral and phytonutrient products are included with the exception of concentrates, multi-vitamins and vitamin C. Discover how to self-test using the ring test from kinesiology muscle testing. Muscle Testing: the Sway Test Have the foods and/or supplements you want to test in front of you and easily accessible. This is the first method that we teach in The Emotion Code because most people are able to make it work for themselves with only a little practice, so it might be a good backup method to know, even if it does take a little longer to run this type of test. Hydrochloric acid plays an important role in your digestion and immunity. Most people can indeed get enough protein, powder-free. This is an updated version of my original video on this topic. The aim of this book is to empower the reader so that they can begin conducting accurate and reliable self muscle testing as soon as possible. Place the substance you are testing in one hand and close your fist over it. This group is for us to learn self muscle testing techniques. It can be practiced on another or on oneself. • You can easily determine which foods, supplements, or treatments your bodyMyalgia is the medical term for muscle pain. The tester places a hand gently on the subject’s shoulder (not everyone does this) and the other hand just above the subject’s wrist. Third-party testing does not test to see if a product is effective or safe for everyone, and it does not ensure the supplement will not interact with other supplements or medications. The Nutrition Energy Muscle Test. When Tessa Learned Muscle Testing Tessa learned muscle testing forty decades ago from Donna Eden. It is a technique to determine optimal supplements and food sensitivities. Put your pendulum in a bowl of sea salt and stir it around a few times. Beta-carotene and vitamin A, which can increase the risk of lung cancer in smokers. There are college degree programs in kinesiology, but this science has very little connection to muscle testing or the art of Applied Kinesiology (AK). Hypochlorhydria means low stomach acid — specifically, low hydrochloric acid (HCI), which is the most powerful acid your stomach produces. Muscle testing, or applied kinesiology, is an alternative practice to test supplements, cleansing needs, emotional clearing needs, balancing needs, etc. The course material can be accessed by using self-muscle testing and pendulum as well as intuitive abilities. The pre-workout time period has become an extremely popular window of nutrient administration where athletes ingest various combinations of. Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. Genres Health Psychology Nonfiction. Muscle testing is a great tool, though it should not be used alone, and be combined with other methods of. Muscle test the ingredients daily and see what comes through! Neither the soul nor the body knows “truth. The basic principle of kinesiology-style muscle testing is that when there’s some stress or abnormal nervous system input to a muscle, it “weakens”. Determining priorities (I use. Autonomy B. ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ ᅠ Select Download Format Muscle Testing Spiritual Guidance Download Muscle Testing Spiritual Guidance PDF Download Muscle Testing Spiritual Guidance DOC ᅠ Speaking through power, testing with anything she and chest, and support my spirit guides to hear( free read | free download | PDF )60 WESTERNS: Cowboy Adventures, Yukon & Oregon Trail Tales, Famous Outlaws, Gold Rush Adventures & much more: Riders of the Purple Sage, The Night Horseman,. manual determinations of relative muscle strength. 0 users rated this 4 out of 5 stars 0. 5642g, though this did not factor into the equation. The self-test is a very useful tool to help you see if you have any intoleran. The aim of this book is to empower the reader so that they can begin conducting accurate and reliable self muscle testing as soon as possible. Learn how to do kinesiology testing on yourself! Muscle testing is a valuable health and healing tool because you can test supplements on your own body! A. We are all individuals, with different needs. Vitamins C and E are antioxidants—molecules that prevent cell damage and help to maintain health. HyperGH 14X – Best For Reducing Body Fat. Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. Learn how to do kinesiology testing on yourself! Muscle testing is a valuable health and healing tool because you can test supplements on your own body! A. If it seems strong go to step 2, otherwise find another muscle that seems. STANDING DELTOID MUSCLE TEST. Kinesiologists use muscle testing to access client’s biofeedback system to help identify stressors, and blockages in the body. After lightly touching the person’s arm so that the deltoid muscle is engaged, the person performing the test would then use a reasonable amount of force (2-4 lbs. See pictures. The science of kinesiology is the study of the mechanics of body movements. This is the first method that we teach in The Emotion Code because most people are able to make it work for themselves with only a little practice, so it might be a good backup method to know, even if it does take a little longer to run this type of test. The aim of this book is to empower the reader so that they can begin conducting accurate and reliable self muscle testing as soon as possible. Ten days after starting the supplements her doctor took her off the list. Plant-based protein powders are usually made from pea, soy, hemp, or brown rice, as opposed to animal-based protein powders that are made with whey, casein, or. It assesses blood levels of vitamin D, vitamin B12, vitamin E, copper, and selenium. University of the Fraser Valley. In the 1960s, Dr. Self-Muscle testing yourself is another option available to you. Muscle testing is an essential tool you don’t want to be without. Dr. Berberine helps to balance the gut microbiome by regulating bacteria and promoting cellular detoxification, says Dr. Kinesiologists use muscle testing to access client’s biofeedback system to help identify stressors, and blockages in the body. Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. Naked Pea Protein is 25% off at Amazon. Kinesiologist, Steve Hansen, demonstrates his muscle testing technique to see if individual supplements. NOW Psyllium Husk Caps are our top pick for the best fiber supplement due to their effectiveness and quality. People can self-muscle test to figure out if they will (or will not) benefit from certain vitamins, supplements, or various foods. medical advice for any disease, symptom or medical condition. Buy a used copy of The Art of Self Muscle Testing book by Michael Hetherington. Generally a “yes” response with muscle testing, involves a strength in the muscle, whereas a “no” response involves a weakness. These include fibromyalgia, rheumatoid arthritis , and depression. Put your pendulum in the moonlight for a couple of hours or longer. The unproven theory behind adrenal fatigue is that your adrenal glands are unable to keep pace with the demands of perpetual fight-or-flight arousal. Definitely not. When testing multiple. NorCal Organic's Premium Pea Protein is 16% off at Amazon. When explicitly applied to supplements, muscle testing aims to identify which supplements could be both. Key approaches to muscle strength testing Isotonic Isokinetic Isometric tests muscle strength using a constant external resistance; involves the use of free weights or resistance machines; testing techniques such as the one-repetition maximum (1-RM) are used: . smooth muscle. Different Self-Testing Methods. Stress management. The basic theory is that the subconscious will respond strong for true or yes answers and weak for no or false answers. supplements - how your body is reacting to your surrouding pollution and pinpoint the most helpful detox techniques to help with that (and also if it is safe to do“MMT (manual muscle testing) is the most commonly used method for documenting impairments in muscle strength. Testicular ultrasounds — This uses sound waves to make images of the testicles and the tissue. Order Now from our Secure Servers and access your materials immediately. Want to learn Self-Muscle Testing? Join my 5-week Zoom Course!Next course starts on September 12, 2023Choose a time - 11am PST or 5pm PST$247 for the whole c. • Your body is always with you. The aim of this book is to empower the reader so that. In using muscle testing we can determine yes or no answers,. Is It Legit. It also helps me find the best supplements, remedies & helps with #VirtuousEating among other. This gem of a book explains in a simple and easy manner the process of self muscle testing. In this two-day course, you will learn: How to self-muscle test and pendulum for yourself and others (including animals) – lots of practical time is offered throughout the course. Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. Testogen: Best alternative to TRT. coconut oil. or taking some Chinese Trigger Immune or Bee Pollen supplements. When you give your body the exact nutrients it needs it can heal itself. After lightly touching the person’s arm so that the deltoid muscle is engaged, the person performing the test would then use a reasonable amount of force (2-4 lbs. Lacks omega-3s. Psyllium husk is a fiber supplement that’s known to aid in digestion and may improve constipation. Kinesiologists use muscle testing to admission client’s biofeedback system to help identify stressors, and blockages in the body. Testodren: Best testosterone booster for men over 40. Alternative treatments for dystonia haven't been well studied. The correct answer is: A reading of 130 to 139 mm Hg systolic or 80 to 89 mm Hg diastolic. This pig-derived collagen supplement has been tested in placebo-controlled studies and has shown modest improvement in wrinkles after eight weeks. “For the average healthy person who’s pretty athletic and eating a balanced, diverse diet, they’re probably getting enough protein. Popular supplements include vitamins D and B12; minerals like. Advanced muscle testing. When muscle testing is used as a crystal ball for finding truth, it is fake. From health practitioners to universities we help people put health first. Third party testing does not test to see if a product is effective or safe for everyone, and it does not ensure the supplement will not interact with other supplements or medications. A muscle test is simply the body/soul reacting to something. Protein and creatine are two. 4. Sourced from 100% grass-fed, grass finished American dairy cattle. Eggplant. Here are five simple techniques you can use: Self Testing Technique One: Bring your left thumb together with your left pointer finger, making an O shape. Generally, this neck will have a kidney, stomach, or gallbladder connection. . The Home Micronutrient Test from LetsGetChecked earns our top spot because it’s comprehensive, fast, and processed by a trustworthy lab. Kinesiologists use muskulos test till access client’s biofeedback system to help identify stressors, furthermore blockages in the body. $30. You can use these energy testing methods to learn the idea foods and supplements for your body, and to guide other choices around your wellbeing. Testo. Relevant peer-reviewed studies, commentaries, and reviews were selected. raw cacao. Self-actualization 2. The body can act as an amazing tool that can provide us with feedback in order to show us how we respond to stressful situations in life. Is this option aligned with my higher self? Would this be beneficial for me? (food, supplements, book, etc) Class Notes: Title: Microsoft Word - Muscle Testing PDF. In this book you will learn about: - The pre-requisites for self muscle testing. At some point in time, like some people, I also use a pendulum to check or “dowse” for energy flow and related information. People have used appearance and performance-enhancing drugs – such as anabolic steroids, human growth hormone, unregulated dietary supplements or some combination of the. Muscle testing, in its advanced form, has been cited to be extremely helpful in uncovering underlying causes of your RA and other health issues, especially those that are unique to your system. During a muscle test, a practitioner. For self-testing I prefer directional muscle tests because they don’t fatigue the body, they have a clear direction for yes and no and are completely discreet. Understanding muscle testing for supplements. Various tests can reveal nutrient deficiencies, including blood panels. Stand up straight and relaxed, and feet shoulder-width apart. Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. Nausea, diarrhea, and other digestive issues are the most common side effects. Find Us on Social Media at:Facebook Page: New) Instagram: testing, also renowned as applied kinesiology, force testing or muscle response testing, is ampere forms are energy work that allows us go get yes alternatively no answers to an multitude of questions from our building. While keeping your fingers/thumb pressed against the surface, use your other hand to lift either the index finger or the thumb of the hand pressed on the flat surface. A cardiologist or pediatric cardiologist (doctors who specialize in heart diseases) can make a cardiomyopathy diagnosis based on a patient’s symptoms, medical history, family history, a physical exam and diagnostic test results. Advanced muscle testing. It can also be used to test the body’s responses to herbs and other remedies. However, there are some concerns about it. The results have been incredibly accurate. Lung-monitoring tests. A quick look at the best supplements to help boost testosterone levels. A muscle test is simply the body/soul reacting to something. Muscle testing is able to pick up on. Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. This is done with Nutrition Response Testing. After that time, students will need to purchase Course Re-enrollment in. The 5 Best Hemp Protein Powders Available, Recommended by a Dietitian. VO2 max testing B. Muscle testing is the. Chiropractic's early notion of innate intelligence can be thought of as a metaphor for homeostasis. Formulated with 600 mg of ashwagandha extract in every capsule. Muscle testing, also known as applied kinesiology or manual muscle testing, is a non-invasive technique used to assess the body’s response to various stimuli. 5 people found this. g. In the presence. hallucinations and delusions. Second - you need the tester muscle. The standard method is to pinch the muscle you are testing along the grain of the muscle fibers. We’ll show you both the techniques with one or. For self-testing use the middle finger as the tester muscle. Some research has shown that choline plays a role in metabolizing fats. ) shows how you can use muscle testing to determine which supplements will be best for. The larger our energy field, generally the healthier our body. Extend one arm to the side, parallel to the floor, palm facing down. Both heat and cold can relieve pain and swelling in your joint. mTOR is associated with cancer and indeed, it increases angiogenesis (via HIF-1a ), a process through which new blood vessels form from pre. A quick look at the best creatine supplements. A Self-Testing Method for Vitamins, Supplements and Food. Mucuna Pruriens. Uncover the profound dialogue between your body, soul, and intuition that guides you towards your true self. A. To perform kinesiology, a particular muscle is held in a contracted state. This is a really important newsletter, so make sure you read it all. Please bring a yoga mat, dress for comfort, bring a notepad and pen for taking notes, a bottle of water, up to 5 physical items that you would like to muscle test to see if they are. Muscle testing is a form of biofeedback. Cold can relieve muscle aches after exercise and decrease muscle spasms. Supports recovery and muscle growth, while promoting overall health and longevity. Tryptophan is also found in chicken, fish, eggs, pumpkin seeds, milk, and cheese, among other protein-rich foods. The three methods I have used are: 1. You can also act as a surrogate and muscle test for another person. You can use this to test if food or supplements are good for you; how much you should ingest, etc. We know intuitively that our reactions are not facts. Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Mucuna Pruriens. The tester, gently, but firmly pushes down on the arm after making a statement or asking a question. Muscle testing can also serve as a litmus test for a variety of health-related questions. ’ It would need other supplements to help the. Blend all ingredients together until frothy & creamy.